Tuesday, September 17, 2013

Week 7 - Saggy pants

I don't mind saggy pants because saggy pants means progress!  I've moved on to Level 2 of the Jillian Michael's 30 Day Shred and I feel it's easier than Level 1.  I don't know if that's true or if it's only because I'm in better shape.  Whatever, doesn't matter to me either way.  The inches aren't fading as quickly but I lost quite a few pounds this week so overall I'm pleased.

I'm not sure I can say this enough, but I LOVE my Beth Moore study.  It seems like everything she's saying is speaking directly at me.  Matter of fact, I was able to e-mail JD some scriptures this week when he was having a tough time himself.  I love learning and am so happy I can pass my Bible lessons on to my boys, even if it's just bits and pieces.

I did pretty good with my goals this week.  I only ate after 8 once and it was an apple because I wasn't home from 6pm on and was STARVING!  Didn't even give into the temptation to put a jar of peanut butter on top of my slices! :-)

I did give in to Dr. Pepper...just once...and I'll blame it on Frank! ;-)  Honestly, he's been very supportive and not asking me if I want things when he knows I do but "can't".  Once evening I was exhausted and had a headache it DP sounded REALLY good, so I had a little.  And a little was all I could take.  It was too sweet!

This weeks goals...

~More water.

~Less processed foods.

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