Tuesday, September 24, 2013

Week 8 - Change of schedule

Change can be a good thing, so let's hope this is!  I started my new job on Monday and have to be there right after getting the youngest on the bus, so that doesn't leave time for a morning run.  Well, if I was willing to go on the treadmill, I could before I got ready for the day, but I think 4+ miles is too long on a treadmill.  SO, here's my changes...

I am starting my morning, every morning, with Jillian Michaels 30 Day Shred.  Then, on my run days (3x/ week), I'll come home and run.  Yes, it means two showers on some days, but I'm hoping I find it worth it!

I'm not quite sure what I'm going to do about my video days on my Beth Moore study, as I do not have time prior to getting out the door for work in the mornings to watch an hour video.  Maybe I'll plan it out so those are always on Saturday.

I've done pretty good on my goals.  I did have Dr P once over the last week, but it was a special date. :-)  I've been drinking a ton of water and hope my body starts to handle it better so I can go back to sleeping through the night and not making so many potty trips!  Still working on the "processed foods" thing, so that will be my only goal this next week.

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